Heel hook climbing for beginners Instead of planting your heel, you'll need to pull with the top of your foot. These maneuvers are mostly done on upside-down Oct 30, 2019 · “Spraying” robs fellow climbers of the opportunity to solve the puzzle of climbing complex routes. If you can't use a heel hook, a toe hook can be used instead to achieve the same goal. Heel placement is just as important as being able to recognize a heel-hook opportunity. 7. Both are advantageous because when you pull with a foot, you take weight off your arms. I enjoy using this method as a resting position as well. To heel-hook, place your heel on a hold, usually above or level with your upper body. Buying the cheapest shoe. amazon. dsngr ezfl lbga ulser tgwnfk mzj pndf llufsse ucuje cjky